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Transition to a Gluten Free Diet 0

Making the Transition to a Gluten Free Diet

If you believed everything you hear and read about gluten, it would be easy to believe that it is the center of all things evil. However, it isn’t necessarily as bad as it may sound – unless you have an intolerance, celiac disease, or another similar condition – and should...

Light Therapy and Weight Loss 0

Bright Light Therapy May Help You Improve Your Weight Loss

Light therapy boxes are becoming increasingly popular for people trying to achieve weight loss.  They are most commonly associated with people who suffer from seasonal affective disorder (SAD). These devices can also be used to help improve your sleep, to help boost your focus during the day, to give you...

Is Hoodia A Scam?

Is Hoodia A Scam?

Have you heard of Hoodia, the product that is supposed to be so amazing when it comes to helping you lose weight? You have undoubtedly heard something about it by now, as it has been in the headlines, and on the market, for years. But, is this a diet pill...

natural heartburn remedies for GERD

Natural Heartburn Remedies

Many people all over the world deal with annoying heartburn, but they may not know what to do about it. If you are not the type of person who likes to take a lot of prescription medications or over-the-counter medicines, and you would prefer to take a more natural approach,...

Learn How Phentermine Works

How Phentermine Works

The obesity rate continues to rise all over the world, so pharmaceutical companies are working hard to research the best diet pill ingredients that they can use to create products that can help people shed the excess weight and get healthier. One of the most well-known prescription weight loss drugs...