Tagged: anxiety

ayurvedic healing

What is Ayurveda?

If you are interested in holistic healing modalities, you might have come across the term Ayurveda during your research. Just as you can consider incorporating things like homeopathy, acupuncture, and energy healing like Reiki into your life, you can also consider using Ayurvedic principles to help restore balance to your...

The Most Effective Alternative Remedies for Depression and Anxiety 0

The Most Effective Alternative Remedies for Depression and Anxiety

Among the most difficult ailments to treat are depression and anxiety. The daily routine for most individuals, however, leads them to face such ailments. Excessive work, irregular timings and improper sleep patterns all contribute toward depression and anxiety. If you take medicines to cure these ailments, you could become addicted...

Helpful Ways to Relieve the Winter Blues 0

Helpful Ways to Relieve the Winter Blues

We hear a lot about how to relieve the winter blues and it almost makes you wonder if it’s all in our heads or if it’s a real condition. Well it is certainly a real condition and it actually has medical basis and a name. What the condition is called...