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Tagged: insomnia

Insomnia Remedies That You Won’t Hear From You Doctor 0

Insomnia Remedies That You Won’t Hear From You Doctor

Often times doctors are so quick to pull out their prescription pad and pen to write you just the medication you need to solve your problems… And give you a whole slew of side effects. Surely, they just want us to feel better, but they may not know the root...

Creating Helpful Dinners for Better Sleep 0

Creating Helpful Dinners for Better Sleep

Do you lay awake at night? Do you toss and turn after you finally fall asleep? Is it possible your dinner may be to blame? It may be a good idea to begin serving dinners for better sleep. Going to Bed Full Do you go to bed on a full...